12 Oct Improving Pedalling Technique

Mastering the perfect pedalling technique can make your pedalling more effective, resulting in becoming a faster and more efficient cyclist. The Wattbike Polar View is a pedalling technique analysis tool which makes the invisible, visible, by displaying an easy to read graph which slows exactly...

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22 Jun StairMaster – The Climb To Spartan Success

StairMaster, the creators of the ‘toughest workout in the gym”, and Spartan Race, the global leader in obstacle racing, collaborated on the development of an integrated Spartan Race Training Program for StairMaster’s Gauntlet cardio machine. The new StairMaster Gauntlet Spartan Training Edition offers a customised Spartan...

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22 Jun World Gym Perth

In 1976 in Venice California Bodybuilding was gaining momentum. The famous ‘Muscle Beach Venice’ was at the peak of its glory days and Joe Gold was making history.   Credited as the ringleader at the heart of the Hollywood and Muscle Beach connection and a historic icon...

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